Mental Health Podcasts

Bouncing Back and Creating Your Best Life with Lisa Bien is a self-empowering podcast series striving to help viewers be more confident in themselves, more positive, and help achieve more success.

Are you twice-exceptional and struggling? Do you have an amazing 2e child who battles ADHD, Autism, Anxiety, Oversensitivites, or something else? I’m Dave Turo-Shields and I’m twice-exceptional. I share the personal and professional experience of 32 years of leading 2e individuals and families to better, more fulfilled lives as a therapist and coach. Along the […]

Join host Jazzmin Johnson in a collective sharing of knowledge around mental health, life struggles, and the pains of being in your twenties.

An anxiety and depression recovery podcast featuring a real couple with real experiences. Join Chris and Rochelle as they deep dive into their mental health and share their stories with honesty as they take steps to help themselves and each other in their recovery. Anxiously Ever After is a Nerd Sloth program.

On the other side podcast is all about the real and uncut sides of depression/anxiety, PCOS/HS, relationships/the good, the bad, & the ugly. Also the journey of finding YOUR happiness, YOUR worth, and YOUR peace. Let’s take this ride together and figure out the ins and outs as we go. See you on the other […]

In this podcast I am reading pages of my journals, where I documented the life lessons that I was learning, through self observation and inquiry. Journaling like this helped me out of years of depression, it helped me gain clarity over my life path and I know that sharing all this will help others as […]

Welcome to Thrive Together, the podcast where we dive deep into the beautiful, messy, and transformative journey of life. Hosted by Ron and Tasha, a dynamic duo passionate about mental health, self-improvement, faith, and self-care, this show is your safe space to grow, heal, and thrive. Join us for honest conversations about navigating life’s challenges, […]

Practice flexible thinking about ADHD. If an idea presented contradicts something you’ve heard elsewhere, rather than rigidly arguing about which viewpoint must be the correct one, ask yourself, “Is there a way both of these could be true?” This podcast invites you to think optimistically about who you are and what you are capable of. […]

This is something that I might not be good at it, but let’s give it a try, together:)

Since 1981, I’ve been afraid of everything. Starting now, I’m trying everything. Like taking a taxi, joining a gym or going to a sushi bar. Maybe you’re afraid of them too? Let’s get afraid together. https://www.getafraid.com Theme music by EfeflowBeats.

Interior Motives explores the intersectionality of the human condition as it relates to mental health/wellness , social justice issues, spirituality, relationships and relevant books/ literature. The host will have candid conversations/ interviews with inspiring people from black and brown communities who share their personal/ professional journey of how they overcame adversities.

Podcast focusing on intentional living, positive thinking and managing depression and anxiety.

A podcast about self growth but not in the way of mainstream media. Come with me on this journey of self-love, self-worth, friendship, relationships, and everything in between without feeling like you have to be perfect.

In weekly episodes, Dr. John Dacey will explain the causes of the eight types of anxiety, why they do what they do to us, and how we can learn new ways to control them.

On this podcast I will be ranting and discussing my opinions on some minor and major topics that are very important in today’s society.

RadioActive Chelsea provides a platform for those in Chelsea, Michigan and the surrounding communities to share their story. These are stories of vulnerability, of triumph, of realism. They are the stories meant to enlighten and inspire, and that can let you know that you are not alone in your journey.

A conversational platform to openly discuss, highlight and act to change endemic issues and abuses within the creative industries that contribute to poor mental health. An uncensored community, where we can share personal stories and experiences of mental illness from the perspective of both sufferers and loved ones. Intro/outro music by Pete Bill @petebill

A podcast for people seeking happiness and joy in the midst of the opposite.

Dr. D on ADHD is a podcast series focusing on ADHD (Adult Attention Deficit Disorder). Dr. Samuel Dismond III, MD, a practicing physician specializing in the treatment of ADHD and has served hundreds of patients with ADHD. Dr. Dismond provides a patient-centered approach and believes in the importance of the patient-doctor connection.

In the course of this crisis, we are all at the risk of sacrificing our mental health and well-being. That is why, our millennial brothers will lead us to a special KWENTUHAN and KUMUSTAHAN that will help us journey with our own personal lives. Welcome to Bokasyon at Bakasyon The Podcast. Share the good news […]

Nate & Freinds is about expressing how you feel and your opinions without having a mob attack you, and I like to talk about mental health as I suffer from anxiety, panic, and depression, and I can be funny at times but not very much lol. I am back and just spewing random thoughts as […]

I am Prateek. – an audio journalist, and a former radio host. Through this show, I try to find the answer to a simple question – How to keep yourself mentally healthy during the Covid-19 pandemic. Support Us: https://www.patreon.com/mindoverpandemic

Life and passion from the perspective of an 80’s nerd.

Learn how to cope with mental health, build up personal development and gain key tips on your way towards success. The mission is to bring about recognition of finding your inner passions, pushing through challenges and building your path of success. The show & community is here for aid and guidance over the challenges faced […]

A podcast about two creatives with mental illness sharing their successes and struggles. Music by Kyle (@hoomler). Art by Conor (@tokken_studios). Follow us @KyleAndConor

Just Sophonie is an actress, blogger, creative writer and mental health advocate. Born to two Haitian parents who instilled the values of Lakay, Legliz and Lekol into her spirit, so you know she means business when it comes to her culture. While attending undergraduate, she fell deeply in love with the field of Psychology and […]

My whole life, I cared so much about what other people thought, about other people’s approval, and then one day I looked in the mirror and realized I didn’t like the person looking back at me. That’s when I said to myself, “I Choose Me.” So I created I Choose Me as a platform to […]

Yeah, But Are You Happy? is a podcast exploring the intersection between creativity and mental health, hosted by comedians Katie Stone & Lane Ingram. Creatives can either glorify or stigmatize mental health, and every episode tackles a new topic related to these mentalities. Katie & Lane each have their own interest in the intersection between […]

Real, Unfiltered, sharing my journey as a single mom, parents divorce, being bullied and dealing with my depression. Don’t hold negetive incidents inside, let them out and take control of your life. Send me any Questions via voice messages and i’ll feature you in my next episode! you not alone.

Welcome to You Got a Pod? Podcast. Marquincy Cottrell is your host. He is a Master Social worker, Counselor, Entrepreneur, Investor, Recovery & Mental Health Advocate, Sneaker Enthusiast, Movie Connoisseur, Family Man, Designer, Hustler and Financial Avid. Being an overall solid person on the microphone where he belongs providing insights to who he really is […]

Conversations with clients and clinicians about their experiences with mental health now and in the future.

Jacenta L. Irlanda, MA, LPC, ATR-P is a licensed professional mental health counselor who graduated from Naropa University in 2017 for Transpersonal Art Therapy. Ms. Irlanda has been actively involved in studying superhero psychology and currently works as a mental health therapist with adults. Psych Hero podcast is focused on promoting discussion of superhero psychology […]

Join host Alicen and co-host Andrea as they explore mental health and work to break down the stigmas that surround them, one episode at a time.

A melanin minded mental health podcast. Join cohosts and partners Prof and Dr. Kam as we explore,educate,and destigmatize the complexity of black people and our mental health. Sometimes heavy, sometimes light, always engaging with purpose. Each episode is therapeutic journey where we traverse the individual narratives of our guests and ourselves. We promise to be […]

Dr Christian Jessen is here to give you a second opinion on all things health and well-being. He’s joined by journalist Alex Stanger and some fascinating guests to discuss a different medical topic in each episode. It’s the doctor’s appointment you don’t need to book! ————————————————————— Hosted on Acast. See acast.com/privacy for more information.

Life is a story. A celebration. A struggle. A different page in a different book to different people. Every moment we live is precious, irreversible, and very dear. This show talks about the very different lives we each live, and why it’s okay if we’re not happy all the damn time. Created and hosted by […]

Welcome to VOIDfeels, the podcast about peace, calm, and keeping those dark thoughts at bay. Join Jax and Rocco from the band VOID as they try to bust the stigmas surrounding mental health issues. The guys have been through a lot, but are coming out the other side since finding calm, solace and strength through […]

What you should know about people and work and food and illness and women? And yes, the episodes are numbered like college classes!

Hello everyone ! We are blessed to present u TLT, A place where we will discuss the psychological problems faced by the teenagers (like Heartbreakers , career, personality issues , anxiety , etc )and the ways to deal with them. We want to spread awareness about mental health. This podcast is made out of love […]

Fear, boredom, grief, confusion—we’re all feeling… a lot right now. How do we cope with our heightened emotions during this global pandemic? Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. This show is an urgent response to an urgent moment—a support system, toolkit, and understanding voice during a time of great […]

This is a weekly podcast that gives an honest reflection of postpartum depression, motherhood, life and mental illness. It’s for the fucked up human mind in all of us that deserves love, zero judgement and help.

Girl, Get off the Couch podcast is a safe place for women to take your wig, bra, and your shoes off, as we laugh, cry and HEAL!!! NO Topic is off limits!! “You Heal, I Heal, WE ALL HEAL!!!” If you’re a woman looking for an extra dose of inspiration on the go, Join Dr. […]

Join me on an adventure, will you? I discuss a lot of different topics including art, Health, Mental Health, and my journey thus far in life… I also try my best to give as much advice as I can without shoulding on anyone. It’s whatever floats your boat, as long as it doesn’t sink mine. […]

This podcast is all about mental health and wellness, plus some stories about relationships, friends, school, and all that. It’ll leave you with just some messages and happy thoughts to think about during the day. It’s a combination of life lessons, what they are, what to do in certain situations. Also, if you are new […]

A podcast discussing what people love doing, and how they have been loving, during lock-down. This podcast will discuss society, culture, the arts, the sciences, philosophy and many other things that are helping us keep sane during the pandemic.

I’m going to be talking about my personal experiences with ADHD. I’ll be raw and honest with my experiences. But we will have some fun along the way!

I tell the story of how I was diagnosed with an autonomous dysfunction disorder.

Breaking down things worth discussing and trying to find a little wisdom in the world.

The Mind Over Matter Podcast shares insights into all things Mental Health & Well-being that are relatable and actionable. Hosted by Mind Over Matters’ CEO, Luke McLean, each episode will dive into topics such as Self-care, happiness, mindfulness, relationships etc and will show you simple ways to get out of autopilot and live a happier […]

Join Kamran Bedi, Author of ‘Your Mind is Your Home’, anxiety and wellbeing coach who utilises NLP, IEMT, Hypnosis and Mindfulness in his professional work on a daily basis. These podcast episodes focus on educating listeners in a variety of positive and empowering ways that may help people improve their mental and emotional health. You […]

The Lonely Hour is a podcast about loneliness–but it’s not a bummer. Host Julia Bainbridge has created a space to talk openly in hopes of both de-stigmatizing loneliness and underscoring the joys of solitude.

In this podcast, we analyze popular films and other media that feature themes related to mental health issues and professional helping.

The Emotional Shtuff Podcast gives you powerful stories, techniques, strategies, tips and targeted recommendations on how to heal your hurt, manage your emotions, deal effectively with difficult people, handle depression and anxiety, respond to stress better, and fully empower yourself to change and grow in the ways that you really want to. Dr. Mottley helps […]

This is my personal journey to relax, distress and find my peace. I suffer from Anxiety and I am learning to cope so in my journey for peace I pray this can help others who are suffering as well.

Get the best tips for your mental health from people dealing with the same everyday struggles as you. Guests include individuals with mental illnesses or physical disabilities, health professionals, or people who are a part of organizations and industries that allow them to have honest and open opinions about the complicated topic.

My podcast is about sharing my eating disorder recovery journey and giving advice and tips to people who have or are in recovery at the moment.

Happy Because is a wellness podcast that shares my journey to loving life. I share my own struggles and victories with anxiety, depression, life, and relationships. Each week we delve deeper into a different strategy for becoming a happier person. This podcast covers topics like developing healthy habits, having self-awareness, creating positive self-talk, and a […]

A podcast about our mental health and spiritual journeys.

With You As Always Is Chris (formerly Depression Session with Chris Biagini) is a low-fi conversational show about mental health. We share our thoughts, feelings, struggles, and triumphs while searching for strength in our vulnerability. Naturally these conversations lead a lot of sad subjects, but we also find excuses to giggle and appreciate the little […]

Z. is the anonymous host of the expository podcast, “The Millennial Diary”. The podcast follows every up and down of living in the 21st Century, and is created to discuss and ponder every deep conversation.