Mental Health Podcasts

This show WILL help anyone in need of an ear for listening or a shoulder to lay on. Various topics are covered relating to mental health, advice sessions, and personal experiences.

A podcast for the general public about what you need to know about therapy, what you thought you knew about therapy but may have wrong, and the importance of education and outreach to stop the silence and end the stigma. This will be a series for everyday people and then hopefully evolve to reach out […]

Created by a Former Division 3 Student-Athlete who has dealt with mental health struggles and challenges throughout his life, Rise Above Your Mind aims to cover important topics related to mental health and other obstacles and challenges found in the world, all while maintaining a unique and entertaining environment for our viewers.

Learning to live with agoraphobia and anxiety, while still living a happy life. Tips and hints to help you through. Sometimes we’ll talk about other everyday things going on in life. A little bit of everything I guess. Reach out to me anytime you need someone to help you through an anxiety filled moment, Support […]

When It’s Falling Apart is a podcast for students on all things mental health, general wellbeing and full blown, end of the world struggles of life. Put simply, it’s wellbeing filtered. This podcast intends to streamline the endless ‘self help’ chatter in the world to bring you relevant, interesting and helpful chats for your life […]

Blk Flngs is a bi-weekly podcast covering mental health, self care and personal development. Hosts, Ilia and Monica, will take listeners on their shared journey of self improvement as they unpack their personal therapy sessions and have necessary conversations often shied away from in the black community.

Hi! so i made a little introduction video but incase you don’t/can’t listen to it imma just give you the TL;DR. Im a gay, latino, college student currently in a mental health crisis but no real outlet to express how i truly feel. You can expect real authentic conversations from me about what i’m going […]

Experts from various fields being interviewed on “What If…?” scenarios in order to challenge, expand and unlock their and our creativity and imagination.

Adamant Eve is everything women have raved, wondered or smoldered about.

Welcome to the Grace and Growth podcast. I’m your hosts, Crystal North and Kimberly Romanoff. We are here to share ideas with you about emerging from people, trauma, life, stress, and everything in between fearlessly and with grace. We are proud to share our life with you, our profound moments, lessons learned, and conversations with […]

Jonathan Carroll shares tips and suggestions on how to best manage your ADD & ADHD. Jonathan helps with clients globally on implementing success strategies. For more helpful information, you can visit www.adhdguru.com or call 877.398.2343.Your feedback is always appreciated and helps me grow the podcast.

Take a journey around the world to meet the people and communities that are revolutionizing the way we heal. From barbershops in Little Rock to park benches in Zimbabwe, from Hollywood sets to the schools of Denmark – healing is everywhere. You just have to find it. Join your host, Maytal Eyal, Ph.D., a psychologist […]

I’m a self deprecating nurse who loves anime and hates politics. Just me, my phone, sometimes a beer, and my grim but funny thoughts on life. Support this podcast: https://podcasters.spotify.com/pod/show/amelia-nil/support

A podcast dedicated to police wife/police girlfriend mental health and wellness issues hosted by fellow police wife and California based psychologist, Nicole Vienna.

Mind Time is a 5 part series by It’s All Her in celebration of Mental Health Month. Actress, Amy Ruffle hosts a series of conversations on mental health with some of our favourite people. It’s All Her delivers honest media for Australian women & are on a mission to make life simpler and better. To […]

Come join me Monday-Friday | Bring your Coffee♥ Start your day with intention! Daily Inspiration, Life, Mental Wellness… ♥ There is much more strength when we FOCUS together♥ Your mental wellness is my passion #TheREALPriscillaLBrooks #CoffeeWithPriscilla

Podcast by All My Friends Are Lame

a safe space for conversations related to all things mental health.

“What gets you out of bed each day?” They ask me this before I leave the psychiatric ward of the hospital, for my safety plan. I have no answer, and after a few minutes they suggest “Friends? Family?” I give in and say friends, but it’s a lie. I don’t know why I wake up […]

Join host Pariya Tari in her mission to destigmatize mental health and therapy by talking about it! Each episode, Pariya connects with a friend as they talk openly and honestly about their own experiences with mental health. They discuss everything from depression and anxiety, to body issues, relationships, sexuality, life as a POC, and more. […]

This is a weekly half hour show about mental health and emotional intelligence, dedicated to bringing you hands on and tangible skills that you can put into practice straight away to improve your relationships, inject more joy into your life, and learn to like yourself again. It takes the form of a conversation between the […]

Hello Everyone Running with Anxiety is intended to share my journey with anxiety and depression, the ups and downs, the good and bad. Mental health issues are something that many of us face on a daily basis. I know for me, anxiety has impacted my life in drastic ways, and has made it hard for […]

A fun, interactive personal journal podcast that takes you on a journey by sharing everyday stories and relatable life issues while staying honest, funny and educative. Support this podcast: https://podcasters.spotify.com/pod/show/olatomi-popoola/support

Life is a fascinating journey, and each one has a unique story to tell. My name is Jona. I‘m a nurse, wanderlust, and mental health advocate. Over the course of my life, I‘ve been striving to find my niche, discover my purpose, and I‘m someone who once struggled with anxiety. As I continued to explore […]

A chat show where we aim to question, challenge and explore the rather wonderfully complex, and often slippery subject of mental health. Join us as we all laugh and cry together over honest frank discussion, true stories and music. Delivered by hosts and guests alike that are prepared to share their stories and are not […]

Promotes Emotional Literacy, Positive Mental Health, Equity, and Social Emotional Learning! Education through Conversation! Support this podcast: https://podcasters.spotify.com/pod/show/hanif-akinyemi/support

Hello! I’m Michelle Thomas and welcome to My Sh*t Therapist, a mental health podcast based on my best-selling-thank-you-very-much book and audiobook about, amongst other things, a shit therapist, whose advice was “just have a cup of tea and think about something else”. £20 that cost me. In this podcast I’m going to chat to very […]

Welcome to the Just My Life podcast. I stumble, fall, but I keep trying. I’m here to talk about my personal struggles with anxiety, alcoholism, depression, and sobering thoughts. Life is short, cry less, smile often, laugh more. Here is also a link to my website I am working on https://justmylifeanxiety.weebly.com/Here is my link for […]

not enough bandwidth is a semi-irregularly updated podcast focusing on mental health and neurodivergency. josh discusses his experiences, research, and victories living as a neurodivergent person in an exhausting world. if you aren’t doing well, and you need to talk to someone- the suicide prevention hotline is 800-273-8255. you can also text HOME to 741-741 […]

Curiosity with G is a conversation-based show, hosted by Ginger, in which we approach big topics with curiosity. Episodes include topics such as: sex and sexuality, mental health, relationships, and more! AS OF 09/20/21: Due to my transition to full-time work and as I take care of my health, I will be putting this show […]

MyMentalMedication.com presents mental health advocate and artists Melanie, Chill and Katt, who explore the minds of the mental health population, as well as local artists, by engaging them in conversations about creativity, mental health, and the impact it has on our community.

A close look at Mental Health told through the eyes of Adrian Freeman.

Welcome to Season 3 of Chit My Chat, the podcast where creatives happen to life! I’m your host, Shellanee Marie and if you’re passionate about your craft and on a journey towards a successful creative career, you’ve come to the right place. Our podcast features candid conversations with fellow creative entrepreneurs who share their experiences, […]

Join us every Monday as this chaotic duo takes you on a ride into the chaos of what is our lives, how we deal with our depression and anxiety, our everyday life, and maybe a tangent or two… or three? As a special treat for our listeners, we will read your stories every last Sunday […]

Are you tired of the stigma behind mental illness? Are you tired of the world being silent and not talking about the truths that really go on with mental illness and personality disorders and how most are caused by trauma? Join the Borderline Chic who answers and asks the questions that shake the world up […]

DOWNERS: the definitive podcast about sadness, hosted by Jack, Kate, and Hao. Downers is a weekly podcast with an episode released every Wednesday and sometimes Thursday and sometimes, sigh, even Friday if work is really busy. Follow us on Twitter @downersradio. You can find archives of all our episodes online at http://downersradio.libsyn.com/. Stay safe out […]

Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. You’ll learn tools for improved mindfulness, communication, self-awareness, and […]

Ben, along with special guests, shares thoughts on relationships, parenting, mental illness, faith, trauma, history, and how to live in the sacredness of wonder.

Crash and Ride is a weekly podcast dedicated to helping musicians and other creative people survive depression and anxiety.

Hope Happens Here is hosted by Licensed Marriage and Family Therapist Kate Gosney. Kate’s broad experience in behavioral health and addiction treatment allows her to present authentic and meaningful conversations about mental health, dive deep into topics like suicide prevention, substance use disorders, mental health equity, resources and even explore timely issues like dealing with […]

XY is a show about mental health in men. Through a series of interviews with chart topping musicians, actors, models, directors and influencers (to name a few) we’ll discuss why men have such a problem when it comes to their mental health and try to get listeners to feel more open themselves. ————————————————————— Hosted on […]

Women sharing their personal journeys with ADHD. Whether you think you may have ADHD or have been diagnosed, I’m sure you will hear yourself in one of these stories. You are not alone and I want you to embrace your beautiful brain 💖

Welcome to where is my mind. The podcast that talks about music and mental health. We have a different guest each week who talks us through their emotional playlist. EP1: LIV DARCY – PLAYLIST – https://spoti.fi/3fNw2vX EP2: TONI COE-BROOKER – PLAYLIST – https://spoti.fi/3wEzbFr EP3 : JOSH REDRUP – https://spoti.fi/3hQrjMR EP4: DOMINIQUE HOLMES – https://spoti.fi/3fmP4KH EP5: […]

A podcast that explores the simply complicated questions of life, and promotes a life of self love, mental health, and creating your own normal.

As humans, we just want to be okay. But most of us have forgotten how. Or rather, we have forgotten how to find this feeling within ourselves so we look to the outside world to provide it for us. And this works great – so long as you do the right thing, say the right […]

Welcome to Black Folks do Therapy where we endeavor to challenge you to think critically about your mental health and overall wellness. Our goal is to inspire you to align your values and actions and live your life fully 86400 seconds every single day. We do this in part by asking questions and raising issues […]

Multi-disciplinary artist Kevin T. Hobbs invites you on a deeply personal, healing journey through mindfulness and self-discovery. Support this podcast: https://podcasters.spotify.com/pod/show/kevinswayout/support

A podcast that brings conversations about mental health (good and bad) and inner turmoil into the light of everyday discussion. Join Josh Burrows, former rabbi, now executive recruiter, and all around seeker of truth in the absurd and difficult, as he explores the dark and tragic, and often hopeful and hilarious, sides of personal struggle.

Maybe Tomorrow is on a mission to destigmatize anxiety through honest conversation from those who experience it. It’s about understanding your lows, celebrating your quirks, and finding ways to expand our collective understanding about what it means to live with anxiety in our daily lives.

21 & Over is the podcast for those who struggle with anxiety, self-doubt, mental health and creating identities in today’s world. Join Holly Ramsay as she opens up and shares her journey with mental health along with other guests, advocates, musicians and more. We’ll laugh, we’ll cry, but most of all we’ll learn to celebrate […]

Listen in as JP Shand, MD and Shannon Miller, LCSW normalize mental health as part of every day conversation. They answer your questions about mental health, therapy, psychiatry and life in general. Oh Covid, I cannot wait until you are not raising global anxieties and spawning more conspiracy theories than I can count. But until […]

I’m Anxious About is a humorous, conversational podcast about anxiety where two friends discuss their respective anxieties on a new topic each week, often devolving into long tangents and lots of laughter. I’m Anxious About is not a self-help podcast, but rather an honest conversation about what it’s like to live with anxiety (and how […]

A show about clinical depression…with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio […]

Dose Of Dee focuses on the Mental Health in the Black Community , Spreading love, light and peace. I share my personal stories to spread awareness and wisdom. This is for the open mind and open heart. This is for the SOUL. Support this podcast: https://podcasters.spotify.com/pod/show/danesha-mitchell/support

This is a show for you no matter what you’re going through. Dawson McAllister talks about life struggles, covering issues; such as, relationships, depression, anxiety, and self-worth. He tells it like it is to his callers. The stories and life journeys shared on this podcast will amaze and shock you! Sometimes you’ll be crying and […]

Hello, Welcome to your Not So Typical Talk with Marah and Rita. We are two late-diagnosed autistic and ADHD women. We are here to talk about all the ups and downs of life while living on the spectrum. Communication is challenging for us as neurodivergent humans. However, we are here to embrace the awkwardness of […]

The Dr. Denise Show introduces you to Doctors, experts and pioneers in the world of mental health who are committed to a paradigm progression. Board certified Adult and Child Psychiatrist, Dr. Denise McDermott, M.D. specializes in an Integrative approach. She believes in prescribing the least amount of medication and she empowers you to thrive by […]

A podcast that is about self discovery in 2020. Dealing with mental health, self growth and how it’s okay not to be okay.

Race, Sex, Mental Health, Community, Social Issues, Commentary, from a logical Perspectives Support this podcast: https://podcasters.spotify.com/pod/show/brian-thomas42/support

AHT AHT, take your shoes off before you come in my room! The candles are burning, the wine is cold, and the tea is HOT! Join me and my guests as we lay it all on the table “for the culture”. We make shit, we talk shit, and most importantly, we learn more about ourselves […]