Meditation & Yoga Podcasts

Don’t pay too much attention. Go to sleep. You might learn something new, you might not. Doesn’t matter. Relax and coast off into a peaceful sleep… Hopefully.

Podcast by Breezy welcomes anyone and everyone along her continuing life journey of internal healing with yoga, authenticity, no-sugar-coating, and coffee heart-to-hearts.

Jaya Ashmore has guided meditation for people of diverse backgrounds in a dozen countries since 1999. With over 30 years of ripening in diverse meditation traditions, primarily in India, Jaya is internationally known for her fresh, embodied guided meditations. She is at home with techniques and language as diverse as Theravada Buddhism and Advaita (non-duality) […]

Why don’t we think about spirituality together? What I talk may contain the elementary level philosophy of religion, however, I am not a specialist in any field. So, relax and enjoy! Email: ainohoshi@me.com Be happy no matter what.

Join Headspace founder Andy Puddicombe for a conversation and Q&A with best-selling author Amy Jo Martin. They’ll discuss the evolution of the popular meditation app and its upcoming initiatives. Find out how Headspace is making the world a healthier and happier place at this interactive event.

Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He’s been meditating since he was a little kid, and has taught ‘Search Inside Yourself’ – a mindfulness class developed at google – to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful […]

Lets meditate- a weekly podcast with guided meditations for abundance, prosperity, love, manifesting and shifting energy.

Inner Light Ministries (ILM) is a non-profit organization dedicated to teaching spiritual awakening through an inner practice of meditation. This meditation practice is an inner path through which the soul transcends the physical realms of creation to its true Home in the Spiritual Realms within the Heart of God. The path of study involves the […]

A refreshingly witty dialogue between two friends on the road to waking up. Talking points include enlightenment, meditation, contemplation, liberation, nondualism…and all kinds of other stuff we know nothing about.

This podcast accompanies the book Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life, and contains the meditation instruction to support 20 minutes of home practice per day. You can also find a podcast containing instruction for 40 minutes of home practice per day.

This podcast accompanies the book Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life, and contains the meditation instruction to support 40 minutes of home practice per day. You can also find a podcast containing instruction for 20 minutes of home practice per day.

Join us each Friday as we bring you ACTIONABLE TIPS, TECHNIQUES AND EXERCISES to improve all areas of life. Episodes coming soon on: improving health, memory, parenting skills, study habits, happiness, relationships, self-image, creativity, immune system, income, understanding the mind, reducing stress, eliminating insomnia, increasing your budget and more… Are you Relaxed Enough to be […]

Guided relaxation to calm the mind and relax the body. Relaxation techniques include visualization, autogenics, creative expression relaxation, passive progressive muscle relaxation, and more. Use these relaxation audio and video podcasts to enhance sleep, reduce stress, and promote physical and mental wellbeing. Inner Health Studio specializes in coping skills and relaxation resources. Improve your inner […]

Yoga in Gujarati.

Nine of Wands Productions encompasses all media creations by producer Sabrina Hamilton (Yogini Brinasan)- also a musician, composer and certified yoga instructor who is passionate about sharing creativity, wisdom and experience through multimedia. Mindful Moments is the most recent project- a podcast featuring talks and occasional special guests discussing health of mind and body.

Podcast by Monks In Dunks Podcast

The first path factor of the Buddha’s Eightfold Noble Path is right view, also known as wise understanding. Though right view is the first of the Eightfold path factors, it represents the fruition of the succeeding seven path factors. Right view and right intention (the second path factor) together encompass supreme training in wisdom; a […]

Our coalition is committed to body love by developing, promoting and supporting yoga that is accessible, body positive and reflects the full range of human diversity. Our mission not only advocates yoga as an essential tool in personal transformation, from the inside out, but also includes a critical social justice component by challenging industry leaders […]

The Switch Off meditation series consists of four podcasts, designed to help you switch off, unwind and make the most of every minute you are away.

Start your work week with a moment of mindfulness. These short, mantra-like meditations will help you relax, be present and focus on your personal and spiritual growth.

For thousands of years, Patanjali’s Yoga Sutras have been one of the most central scriptures in the subject of yoga and meditation, describing the soul’s pathway to God. Asha Nayaswami shares insight into the sutras based on the writings of Swami Kriyananda, a direct disciple of Paramhansa Yogananda. Sutra 1:1.

We talk to NYC’s finest yoga teachers about the Practice, Relationships and Spirituality.

Licensed psychotherapist and life/business/executive coach Ken Howard, LCSW, provides motivational and inspirational podcast episodes to entertain, inform, challenge, and inspire you to Have the Life You Want!

A series of daily 10 minute meditations in the mindfulness tradition. The most important point in meditation is when you begin again. When you realize that you were lost in thought, go back to your breath and begin again – with no judgement and with compassion for yourself. That point of starting again, almost like […]

Each month The Well-Rested Woman brings women together in conversation with thought leaders and everyday people on what’s possible in women’s lives. We cover a range of topics to help women re-charge including yoga nidra meditation, mindfulness, sleep, rest, dreaming, and more. Make yourself a cup of tea & listen.

This podcast will elevate your thoughts around ANYTHING life throws at you! Favorite topics include shredding fear surrounding: physical and mental health, financial confidence, and interpersonal relationships. Mary Joan Cunningham is a Health & Wellness Activist, Motivational Speaker and Meditation Guide.

The Circle for Self Healing Meditation and Spirituality Podcast is dedicated to anyone who is on a journey of self exploration and self healing. In the Circle for Self Healing podcast I’m going to discuss spiritual concepts as an open free flowing sharing of ideas. I will also teach energetic tools, affirmations, and heart centered […]

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Yoga Trinity Live Classes and Podcasts

We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga. From yummy yogi recipes to quick rejuvenating sequences, take your yoga practice off the mat […]

Guided meditations use soft music and positive suggestions to create a wonderfully relaxing experience.

Many people do not meditate daily because they feel they do not have the time to, so in answer to this, I have created Meditation Break! Each meditation takes less time then having a cup of coffee, so if you have time for a coffee break, you have time for a meditation break! Mary Phelan […]

Meditation Peace is a series of guided meditations for inner and outer peace. Most of the guided meditations are from the extremely popular free meditation classes offered by the Meditation Society of Australia.

Guided meditations for meditating on the full moon. From the Meditation Society of Australia (https://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate.

Podcast series on Vivekachudamani by Swami Tadatmananda resident teacher of Arsha Bodha Center

My name is Hallie and I am a certified yoga teacher, sharing my classes for free with you. Join me on your mat for a unique experience. The classes are based in Hatha Yoga, with specific details to the Anusara alignment principles. There is an emphasis on body awareness and body acceptance. Each class is […]

Grounded in the Western Esoteric Tradition, Baphmetis is a meditation series for seekers of divine wisdom. Sessions will relate to Thelema, Paganism, Occultism, Consciousness, Magick, Western Esotericism, as well as self-awareness and self-knowledge with some ambient music thrown in on occasion. It is a tool and resource for your practice. Hosted by Chris Orapello of […]

Spiritual Growth Tools on the Radio interviews The Barefoot Doctor about how to stay calm whilst the world goes mad.

Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, […]

Nishkam Karma Defined in the light of Kriya Yoga.

Guided Meditation Series, Yoga, Reiki, Pranayama, Sound Healing, and Chakra Meditation

Original Meditations

The Nithyananda Podcast gives enlightening and entertaining segments each week in the form of breakthrough talks, healthy living, interactive sessions, meditation techniques, interviews, and more.

A podcast that explores the philosophy behind meditation, yoga, law of attraction, power of creation, universal laws, energy healing, emotional freedom techniques, chakras and much more! We’ve Moved! Find us @ Design 101 – Designing your best life.

Feature by Sandeep Khurana http://skivamusic.com

Composed by Sandeep Khurana

Reiki Music Podcast

Om Namaha Shivaya – Shiva Mantra Chants recited by Sandeep Khurana

60 minutes of Relaxation Music composed by Sandeep Khurana

Relax Your Mind

Sculpt your body, free your true self, and transform your life! Baptiste Power Vinyasa Yoga is a challenging practice that produces extraordinary results while being accessible to all levels. Dave Farmar is a Certified Baptiste Power Vinyasa Yoga Teacher based in Denver, Colorado. He has taught classes and workshops for students and instructors nationally and […]

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Om Sai Ram recited by Sandeep Khurana

A podcast exploring aspects of Yoga and Everyday Life

In this series, Asha Nayaswami discusses the life and teachings of the great Indian yoga master Paramhansa Yogananda, author of “Autobiography of Yogi.” Asha Nayaswami is a life long disciple of these teachings and a student of Swami Kriyananda, a direct disciple of Yogananda. Book study and discussion with Asha Nayaswami

Spiritually fly, hip, fun, inspirational, unpredictable and All the Way LIVE! That is a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. Her vinyasa/flow yoga classes range from beginner to advanced with each providing just enough yoga sweetness for all. Teaching includes: pranayama (breathing), asana (postures), meditation and spiritually hip philosophy which enables […]

A podcast dedicated to the practices of yoga and art and how they blend together.