Meditation & Yoga Podcasts

some talks, meditations, and yoga classes all in one space.

Zephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words Zephyr blends Yogic Philosophy, Psychology and personal insight into the victories and struggles of daily life. Her acclaimed preambles will pepper your yoga practice with intention and focus while her guided practices […]

Future Shreya if you are reading this try to guess what I am chewing

This podcast is about meditation and mindfulness for relaxation and stress relief

Soothing ASMR Helping you to relax Destress yourself No talking Support this podcast: https://podcasters.spotify.com/pod/show/asmrsatisfy/support

Justin Green Hosts No Peeking ASMR, a podcast for unconventional and exciting ASMR content.

And This Is Lola Wright is a weekly podcast hosted by the fierce and loving Lola Wright where she offers interviews, meditations, and reflections intended to bring awareness to our unconscious parts, loosen the grip of our neuroses and beg the question, “What contribution am I here to make?” It is a thought-provoking, humorous and […]

Focus. Strength. Flexibility. What do you want to embody in your life? Stop the search. Your own personal transformation is here.

We build human organisations. We believe the future of organsations is human-centred, but the bottom line dictates that leaders can’t risk untried programmes with unclear benefits. These short, guided mindfulness meditations were first taught to NHS hospital staff as part of the Mindfulness-Based Organisational Education (MBOE), which is an evidence-based programme. It’s taught to organisations […]

This podcast is about sounds to help people have a great sleep with sleepy Froggy, also sounds can be good for relaxing moments, study, and meditation.

Lauren is to here to help you achieve personal and creative clarity. I forgot it’s Tuesday it’s a podcast that analyzes human potential through self development, creativity, culture, mindfulness, and entrepreneurship. Have a question or topic you’d like to see covered on the show email us at iforgotitstuesday@gmail.com

Welcome to Z Yogi Artist Talk Show, where we talk about all things Yoga, Spirituality, and Motherhood. Support this podcast: https://podcasters.spotify.com/pod/show/zyogiartist/support

Meditation music Daily poems Daily inspiration

My lovelies, a warm whispered ~ welcome ~ to my ASMR ❥ Podcast Let’s have a relaxing and feel-good time together – make yourself comfortable, simply relax, enjoy ♡ I want to help you with stress and sleep, increase relaxation & spread happiness. I appreciate every single one of you, this community means the world […]

RAY’S REPORTS

Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.

A collection of guided meditations, interviews, and talks with Barbara Newell focused on enhancing and improving your mindfulness journey. Barbara Newell is a mindfulness and meditation teacher. For over 12 years, she trained and taught as a Buddhist nun in Plum Village in France under Zen Master Thich Nhat Hanh. During that time, she not […]

Guided meditations and information about Mindfulness from University of Michigan faculty and affiliates. Take a study break, hear about mindfulness research at UM and enjoy the offerings on mindfulness from members of the University of Michigan community.

Different scripts to make you feel your best. Some motivation…some erotica… always a good time. I want to give you a reason to sit still…and relax… Just listen. You will Thank Me…or fall asleep in the process. Support this podcast: https://podcasters.spotify.com/pod/show/king-boss/support

Satsang discussing all aspects of yoga, the vedas, tantra and tantric philosophy. Storytelling from hindu and buddhist mythology, and musings on spiritual living and speculation on the mysterious nature of the universe. Occasional guided meditations, advice on pranayama and asana practice.

We are a heart-centered group of yogis who lead the community at Blue Moon Wild Yoga. This podcast is to nourish and uplift those who are seeking a guided meditation experience from down-to-earth, but very spiritually attuned peeps! We are here to offer you a place to prepare your own mind and vessel for an […]

It is about a women dressed in black a funny rhythm to listen to when your sad and you need cheering up

Hey Anchor listeners! Welcome to ASMR Soundbank Official. You are on the right Channel. You can call me ‘H’ , I’m a Photographer but telling you that’s more, that’s why I want to succeed also in recording sounds. You may request sounds and I will do my best to put it on this Channel, for […]

Sit back and relax, listen to soft whispering 🙂 Support this podcast: https://podcasters.spotify.com/pod/show/sleepymagic/support

Meditation

Pursuing awakening and an end to trauma through mindfulness, meditation, Aikido, Katori, Horsemanship and more.

Casual conversations about yoga philosophy, tradition, and practice with two Los Angeles based yoga teachers.

This podcast is an attempt to pass on the science of Bhakti Yoga. Which is a life changing process that I am very fortunate to have come into contact with.

Join me as I play my healing singing bowl instruments and relax!

WIPPED Cream Radio! We’re bringing you bold conversations, cutting-edge insights, and a fresh perspective on personal transformation. Tune in as we explore the realms of personal growth, holistic wellness, and authentic living with thought leaders and change-makers. Each episode is packed with inspiring stories, actionable advice, and a dash of the unexpected.

The Association Studio / Shop Gazette is art, music, stories, learning poems, wanderings, conversations, recipes, and matter we have collected along the way.

Yoga student and teacher, Henry Winslow, interviews inspirational yogis about their path and purpose in this life, and how their yoga practice has shaped it. Tune in each week for powerful stories of self-discovery, resistance, and triumph, and get inspired to live your dharma.

Zenways (Zendo Kyodan) promotes and encourages activities and practices that enhance human wellbeing, balance and awakening (satori or kensho – the enlightenment of Zen) in the many different situations we find ourselves in. It’s founder, Julian Daizan Skinner Roshi, was the first Englishman to go to Japan and become a Zen master in the rigorous […]

Explora Yoga is an initiative to bring closer yoga seekers and the best yoga retreats in India to help you set out on a conscious exploration of your existence and liberate the potentials of your body, mind, and soul. They bring to you, life improvement techniques in its authentic forms and tell you about numerous […]

Sharing some vibrations from chanting mantras together. Each mantra will be chanted four times ! 1. once to make you listen to the rhythm 2. twice to make you learn it with CALL & REPEAT. I chant the sentence once, you just have have to repeat it with me on the second time ✨ 3. […]

Really random

Synthesizing over two decades of Dr. Beth Reese’s work bringing practical, research-based self-regulation tools from mindfulness and yoga on and off the mat into daily life, this podcast shares stories and ideas for integrating techniques into homes, classrooms, schools, and beyond. When Dr. Beth Reese’s then 6-year-old daughter started hurling chairs at her in a […]

Mindfulness/Meditation Breathing Exercises Manifestation

“Heal me” – is a series of meditational contemplations exploring the relationship between our psyche and pain.

*UPDATE – Soon after the pandemic began I created this space to share some peace of mind. In May of 2020 I shifted my focus and began a weekly “sit” through my work at The University of Michigan called, Have a Seat. It continues 2 years later and you’re welcome to join me/us there! https://michigan-alzheimers.simplecast.com/ […]

Everyday Peace; peace is attainable right here, right now. Short guided meditations and visualizations to help you find peace, no matter your stress level. Today, a healthy dose of escapism. This visualization allows you to connect with any loved ones you’re missing. For more practices to get you through self-isolation, check out Practice for Connectedness, […]

Podcast by Padma Ayyagari

Is your child struggling to get to sleep or do they keep waking at night? Meditation and mindfulness experts In The Moment Magazine and parenting website MadeForMums.com have worked together to create this series of calming, sleep-promoting solutions and techniques for children who struggle to drop off to sleep or who need help getting back […]

The Well-Balanced Fish is hosted by Nikki Calvert-Andrew, a SoulCycle instructor and lululemon Ambassador, and Dr. Ariel Thorpe, a chiropractor and fitness instructor in San Francisco. The Well-Balanced Fish is the journey of the wanderlust Pisces fish and the intellectual Libra scales, seeking balance. Together we discover diverse people, places and practices that build the […]

The meditation podcast for kids. A compilation of guided mediations and lessons for children.

Meditations to connect us to ourselves, humanity, and the beauty of life. And so they began…and so they tried…and so they are us and we are connected and alive.

The Spring Equinox came earlier than in over a century and at a time of great concern caused by COVID-19. Sylvia offers comfort and hope in this podcast.

Yoga, breath, prayer – these three things have the ability to heal our wounds, ground our spirit, and deepen our connections to ourselves, our God and our world. Frequent pauses devoted to mindfully integrating the body and mind, to realize the significance, compassion and sustenance hidden gently within our breath, and to realize the magnificence […]

Welcome to Experience Meditation Now channel. Experience Meditation Now offers you a broader prospective of life. In a world where we drift into spiritual ignorance, meditation is the opportunity to experience our original state of souls consciousness. Now is the time to reflect and restore wisdom, joy and calm. Brought to you by SkyBeyondSky.com the […]

Mindfulness meditation has been shown in research to reduce anxiety, depressed mood, and even blood pressure. Additionally, it has been observed to be beneficial for improving overall quality of life. Engagement in activities that increase focus on positive thoughts and gratitude has also been shown to improve overall mood. This podcast involves 10-12 minute guided […]

Guided meditations and discussions surrounding self love, self image, alignment, tuning into your guides, shadow work, and all things guiding you back home – to yourself.

Would you like to apply the power of meditation and your heart to improve your health, heal your relationships, and accomplish more in life? The “I Heart Meditation” Podcast provides instruction and guidance so that you can connect with your heart, your breath, and ultimately the greatness of your being. This is your resource to […]

An ASMR podcast about anything and everything. asmrrandomcast@mail.com

This podcast is for soft listening and quick sleeping, but hopefully not boring. I will be reading classic novels. Eg. Graham Greene – DOCTOR FISCHER OF GENEVA OR THE BOMB PARTY; The Death of a Salesman – Aurthur Miller ; The Brdge to Andau – James A. Michener

Hi! I’m Will Harris, a global health and fitness expert, entrepreneur, yoga and mindful meditation instructor based in Chicago. I believe meditation can be found at any moment of any day and can be used to cultivate clarity, promote relaxation and allow space for perspective – no matter what life has in store for us. […]

Dr. Sapiro teaches nationally on the art and science of transformation, expanded human capabilities, self-care, and meditation for personal and community growth. He is the founding teacher of Maitri Sangha Boise, an integrated Buddhist community, and director of Maitri House Yoga, LLC, serving the community through integrating meditation practices, psychology, noetic sciences. His motto is […]

Welcome to Just Breathe, podcast for Cortical Connections. Come join us for some meditations and affirmations to quiet your mind and shift your thinking. Join me to cultivate more joy, positivity, and gain more control over your life. I welcome you to join me on Facebook, Cortical Connections, and on Instagram, @cortical.connections. I look forward […]

Get advice on healthy living including tips on yoga, relaxation, essential oils, herbs and food from Certified Yoga Teacher and Health Coach Andrea Trank, who walks the walk. Andrea has been suffering from autoimmune issues for 30 years. She shares her journey and best advice from her experiences and thorough research.

Welcome to Limitless Future. Our mission is to explore practical methods and techniques that we can all use to challenge our limitations and widen the scope of what is possible for our future. We discuss meditation, self-disciple, alternative therapy, art, passion, purpose, and other strategies used to overcome obstacles and become the best version of […]

Adults need bedtime stories too! Our host Makena is here to bring you a retelling of a classic bedtime story or share a new creation with you once a week. We hope to help relax the busiest adult minds and bring you to a place of rest.