Meditation & Yoga Podcasts

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For the busy person who only has a few minutes (6ish) for meditation. And for everyone who wants to start their day with positive spiritual uplift and affirmation. Guided by Mary-Frances Makichen on Mondays, Wednesdays and Fridays. For more information visit www.maryfrancesmakichen.com.

Take a short inward field trips filled with breathing protocols, stories, mindfulness meditation practices, visualizations, and poetry. Mind your business with kindness!

There is an underlying belief that somehow, we aren’t enough, that we are unworthy frauds and losers. In Yoga for Life, Colleen Saidman Yee will uncover these self imposed limitations that are keeping us from contentment and freedom. We will talk about caring too much about what others think, fear of not adding up, seeking […]

Embodiment Time is a podcast hosted by Magdalena Weinstein, and dedicated to the evolution of yoga, movement and somatic practices, interviewing a wide variety of contemporary yoga teachers, movement specialists, brain based trainers, coaches and other educators of embodiment practices like Yoga Nidra, Somatic Experiencing and Body work. The time for embodiment is now.

I’m Adrie. This is a podcast where I share myself, my experiences, and the things I’m learning as I navigate through life. I hope to help you as I’m helping myself on this journey of yoga and self-discovery. The best way to better your life and the world around you is by starting at the […]

When it comes to meditation, we often think we need to devote significant time to creating a practice. But for some of us, that is just not possible. We’re too busy raising children, taking care of the house, working at least 40 hours a week, running errands, maintaining a life in-person and online, starting a […]

Within each acorn, there is the DNA that strives to become a mighty oak tree. All it needs to reach its potential for greatness is to be activated, by planting it in the right environment and giving it the right nourishment, it needs. Without this activation, it will forever stay an acorn. You are the […]

Yoga for Total Well-being I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 9/19/20. Sutras covered: Sutra 2.36: satya-pratiṣṭhāyāṃ kriyā-phala-āśrayatvam ॥36॥To one established in truthfulness, actions and their results become subservient. Sutra 2.37: asteya-pratiṣṭhāyāṁ sarvaratn-opasthānam ॥37॥To one established in non-stealing, all kinds of […]

It’s been a big day! As the sun goes down and the stars twinkle in the night sky, Brie helps us wind down and relax for bedtime or rest. Using mindfulness techniques and guided imagery, these short & sweet episodes create a moment of peace in a busy day, so you can drift off into […]

Take the 21 Day Meditation Challenge in this ad-supported series. To access our ad-free premium meditation podcast library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit Meditate with Deb and subscribe today. Minute by minute each day we will build a meditation practice […]

Inspired by stories of ancient and future adepts, I present a philosophy and practice I call the Adept Way. Based upon my personal experience as a physicist, perceptual scientist, and meditation teacher, I attempt to combine threads from physics, neuroscience, psychology, and meditation to take you on a journey through space and time.

Join Amanda Zeldin as she offers you short guided meditations, mindful embodiment practices and yoga & spiritual insights to help you lead a life of the soul, guided by presence, and abundant with peace, joy, love and fulfillment. Antara Expanding cultivates the inward expanding of the divine nature of the True Self. For the complete […]

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🌙Here to give you some tingles and share my love of ASMR! Listen to me ramble on about nothing and fall asleep 🌙 Send me a voice message: https://anchor.fm/breakfastasmr/message

A podcast about anything and everything produced by the ASMR Guru for Jivanka.

Introducing Jnana Yoga

Meditations on the mantras of the Bhagavad Gita and other ancient yoga literature Support this podcast: https://podcasters.spotify.com/pod/show/5minute/support

Meditation Magic is a meditation podcast hosted by intuitive healer and artist, Linzi Silverman of Eye of Astro. Come as you are and leave transformed.

Logan Laflin, Engineer, attempts to broaden his mind by learning about experiences of fellow humans. Support this podcast: https://podcasters.spotify.com/pod/show/logan-laflin/support

A series of guided meditations led by Purple Door Healing’s Reiki practitioner, Sara Quaile. Listeners do not need any experience with Reiki or meditation to participate or benefit from the meditations. Enjoy! Credit: Chris Collins, indiemusicbox.com

Welcome to Kay & Lay ASMR ✨ This podcast is meant to give you some soothing ASMR ! Hope you enjoy and I hope this podcast can grow 🙂

Hi gys. I’m new to this weird but wonderful app and it would really help if you could watch all of my videos. If you do watch all if my videos then I will visit your channel. Stay safe and be wonder full

At the start of the quarantine and shelter in place orders during the COVID19 pandemic, I decided to create a virtual neighborhood stoop on which come together, talk about how we feel, apply some yogic wisdom and do a daily guided meditation. The first season episodes were all originally on Instagram Live with accompanying video […]

These are the tools to ignite your zen! Guided meditations, mindfulness practices, energy healing lessons, and spiritual conversations around connecting with the love of the Universe, so you can release fear, negative mindsets, and more!

Guided meditations, dharma talks and musings on contemplative practice as it relates to our daily lives.

If you’re looking for ways to decompress while discovering fresh perspectives on yoga and wellness, tune into our new bi-weekly podcast and hear from yogis from around the country of all intersections as we chat about self-care, social justice, relationships, embodied practices, and more. Why NOW promises raw, authentic, and unapologetic conversation. The Why NOW […]

Sharing the profound wisdom of yoga, tantra and Vedanta, so that you may deepen your understanding of the Dharma and live a more fulfilling, awakened and compassionate life.

Welcome to Embodied Living Yoga, with Shannon Elliott. Shannon is a yoga instructor and owner of Onyx Yoga Studio. Her gift to others is to pass on the teachings from those who have done the same for her. Enjoy the briefer dharma talks from live yoga classes and the longer podcasts on topics ranging from […]

This podcast is my first attempt at producing ASMR content. ASMR is a sensation some people feel that is simultaneously calming and relaxing and also euphoric and pleasant. Lots of people use ASMR content to help them sleep. I’ve been experiencing ASMR for almost 10 years now and I feel it’s about time I tried […]

Explore how to ascend in your understanding of the human experience as yoga instructor and mindful influencer Yogi Jaz Porter shares her lessons and perspectives from her spiritual and psychological background.

The Relaxation Channel is all about you the listener. We provide music to calm the mind and put you in a state of total relaxation. It has been scientifically proven just 10 minutes in a day of relaxing and listening to calm music can promote increased brain activity and allow the body to recharge. The […]

Let’s fall asleep while talking about the beautiful things in life

Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey’s live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.

Dedicated to bringing original content from Nai. She has used ASMR to bring calm to her life and hopefully she can help bring calm to yours! Check out my videos on YouTube @ NaiNai’s ASMR ||| www.Youtube.com/channel/UCaxbFrS5FQAUzTqslsKLPiQ Support this podcast: https://podcasters.spotify.com/pod/show/nainai/support

Hey! It’s your Boy, Wild Will. Join me for some relaxing ASMR experiences.

Daily guided meditations to help bring peace, love and joy into your life.

Hypnosis-Everywhere with Ines Simpson explores, dissects, discusses and opens up the world of Hypnosis. You will discover that Hypnosis is a very big world indeed. In Hypnosis-Everywhere, Ines offers you tools and answers to deal with that tricky mind of yours, and proven ways to enrich your life.brbr Fears, Anxieties, Phobias, PTSD, Body health, Mind […]

We invite you to join the recorded online meditations. We use the book “Rising in consciousness” of Joel S. Goldsmith to enter deeper into the possibility of “Creative Meditation”. Come as you are. All are welcome.

Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week. In […]

Chip sonds

For the people who love ASMR, but don’t want to sit in front of a computer, or wanna have to keep their phone unlocked in order to be able to enjoy the lovely triggers tryna tickle their ear. Yes, I finally caved, and I guess it’s for good reason. Grab a snack, or a pillow […]

This show is dedicated to sharing the knowledge and wisdom of the Himalayan Spiritual Tradition. The Himalayan Tradition is a body of knowledge that has been passed down from the Yogis and Sages for over 5000 years. The Tradition was brought to the West by a great Yogi and Sage who was born and raised […]

Did you know that the word “Buddha” translates as awakened one? Wake yourself up with Meditation and Coffee – a daily podcast with short, informal, down-to-earth and friendly morning meditations led by trained mindfulness meditation teacher Hannah Jane Thompson of the online meditation community Breathe Like A Badass. Join us to wake up start your […]

Hello my lovelies, my podcast is about ASMR and relaxation sounds to help you sleep! I also do daily life activities! Please enjoy!

Meditations and concepts for exploring the Andean Cosmovision, a way of perceiving and interacting with reality that has its roots in the traditional, indigenous culture of the high Andes. It is a path with a heart that nourishes a more loving and mutually supportive relationship between ourselves and Nature and the Cosmos

Donate Yoga’s non-profit mission is to make yoga and wellness accessible to every body; regardless of finances, location, age, or ability. This podcast focuses on interviewing experts in various fields relating to wellness such as: Yoga, Meditation, Qi Gong, Psychology and more! Interviews will be informative and fun at the same time.

Common Bond creates community. Join our conversations bringing humans together with each other, their world and themselves. If you like our work, support us on patreon at patreon.com/commonbond. For information about our brick & mortar home in springfield, oregon, visit commonbondyoga.com

Yoga Vigyan brings you a podcast that explores how yoga transforms lives. In our conversations with Yoga Practitioners across the world, we uncover how these ancient scientific tools have helped transform their lives. These stories of personal exploration and inspiration, resonate with with all of us and provide insight into the tools that can be […]

Daily Occult Meditations in the voice of Master K. Parvathi Kumar. Each meditation is uttered on the date(s) mentioned in the title of each Podcast track.

Honest talk about contemporary yoga culture from the YogaInternational.com editorial team.

Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a […]

Marty Tribble is an artist, yoga teacher and intuitive guide. A yoga student since 2001, she began teaching in 2003 and has logged 10,000+ hours in the classroom, leading hundreds of interactive workshops, and appearing at yoga festivals, including Bhakti Fest and Hanuman Festival. Her approach to yoga honors its ancient roots while keeping in […]

hey guys we are an aspiring asmr podcast pls subscribe for more content

I just like to make noises. It really relaxes me and I hope it can do the same for you.😁

Siddha wisdom is ancient knowledge. Patanjali yogsutra are centuries old but hold key to all pervasive human nature and its existence. Modern life has many perils. We should not be forgetful of ancient wisdom. My effort is to resurrecting the ancient knowledge and make them pillars of your wisdom and intellect.

A podcast meditation series designed to consciously connect your mind to your soul.

Hi! We are Kimber-lee Jacobsen and Forrest Dwyer. We have been on the search for universal wisdom and spiritual growth in the modern world. We learn what we can about wellness and peace. Each episode we connect with masterful teachers to deliver mini audio workshops. Through our conversations our goal is to share teachings that […]

The Way To Love; Take each of these meditations and carry them with you throughout your day. Challenge the ideas, mull over the thoughts, and the be silent….. Author Anthony de Mello, teacher Pastor jetty Van Den Berghe. Gods blessings to you all.

Welcome to the My Mindful Mat Moment where we will walk you through supplemental mindfulness activities. Get out your My Mindful Mat, take a seat in the center and we’ll get started soon. If you don’t have a My Mindful Mat, you can learn more and order now at MyMindfulMat.com or join along in your […]